Mental Health Workshops For Families

Participants will learn to identify signs of anxiety in youth, what caring adults can do to help, strategies to support school attendance, and local resources. Presented by the Sonoma County Office of Education.

Participants will gain basic understanding of disordered eating and learn about strategies and resources. Presented by Kaiser Permanente. 

Participants of this workshop will learn to recognize signs and symptoms, understand the interaction between substance use and mental health, and enhance communication and support strategies. Presented by Panaptic.

Participants will learn about online safety, social media, and how they can support youth to have a healthy and safe relationship with technology.  They will walk away with a deeper understanding of stressors and risks associated with screen time, social media, and online interactions. They'll also gain tools for setting family guidelines, promoting balance, and supporting resilience. Presented by Common Sense Media, a national expert in digital literacy.  

Jan. 8 Offering Focus: Understanding Social Media – Challenges, Opportunities, and Family Support

Jan. 15 Offering Focus: Recognizing Digital Stressors and Social Media Challenges

Jan. 22 Offering Focus: Supporting Mental Health and Well-Being Online

Participants gain understanding about youth and self-harm and how they can provide support and identify local resources.  Presented by Kaiser Permanente.

Participants will learn to identify signs of depression in youth and what caring adults can do to help. Presented by West Sonoma County Union High School District and Healdsburg Unified School District. 

Participants will be introduced to information about opioids, fentanyl, and how opioids can impact the body and brain.  Presented by Panaptic. 

Participants will learn ways that they can be supportive and create affirming spaces for students who are part of the LGBTQIA+ community. Presented by Positive Images.