Sonoma County Office of Education

Foundations of Mental Health

Welcome, and thank you for your interest in Foundations of Mental Health! We invite you to use, adapt, and share this curriculum.

Please email for questions or support.

Lesson Bank and Supports

Links below provide your personal copy of each item.

  1. Click the link to preview each source document.
  2. Select “USE TEMPLATE” to obtain your own copy.
  3. Download and/or save this new document somewhere accessible for your ongoing use.

Please read the educator guide and preview all lessons before implementation.

Educator guide
Lesson 1   Identity & Mental Health
Lesson 2   What is Mental Health?
Lesson 3   Linking Mind, Body & Stress
Lesson 4   Wellness
Lesson 5   Anxiety & Depression
Lesson 6   Suicide & Mental Health Conditions
Lesson 7   Mental Health Advocacy & Stigma Reduction
Lesson 8   Advocacy & Stigma Reduction Cont’d
Optional: Parent notification/Opt out

Additional Classroom Mental Health Resources

We recognize that no single curriculum fits all communities or meets all classroom needs. Below please find a non-exhaustive list of other tools available at no cost to educators.