Lunch and Learn: Foods & Moods

03/01/2019 -

Foods & Moods, April 10, 12:00pm-1:00pm
Phytochemicals and functional foods impact moods, health and encourage the body to heal itself. It is important to strategically incorporate foods into our daily routine for optional health by lower risk factors for many diseases and overall well-being. Learn about the phytochemicals and phytonutrients in the foods we eat at this fun and interesting workshop on improving healthy eating strategies. All participants will be provided a healthy lunch. Contact Kimberly Vallee with questions or to register by emailing kvallee@scoe.org.